Mentalium

Voice CBT diary - record your thoughts by voice with AI transcription.

Keep a CBT diary by voice — in the moment, not two hours before your session. The AI runs offline on your phone, your voice never leaves the device.

Mentalium is a voice-powered CBT diary that helps you capture your thoughts and emotions in real time. The app features on-device AI transcription, which processes your voice recordings locally for full privacy. You can track your anxiety levels before and after each entry and generate structured reports to share with your therapist. The voice journal keeps everything secure and private, as your data is never sent to the cloud. It supports multiple languages and is designed to be used anywhere, making CBT practices more accessible.

Как использовать

This app is designed for individuals seeking to manage anxiety and depression through CBT journaling, providing a convenient method of capturing thoughts in the moment.

https://mentalium.me

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